Choose measurement system: US / Imperial Metric Age (years) Weight (poundskilograms) Height (centimeters) Feet Inches Activities per day in MINUTES (24h = 1440 min) Minutes left to distribute: 1440 Sleeping mins   Vary light mins Reading Sitting Driving Eating Chating Watching TV Light mins Walking Cleaning Cooking Slow bicycling Moderate mins Fast walking Dancing Carrying bags Sex Heavy mins Swiming Running Basketball Fast bicycling Working out Vary heavy mins Boxing Heavy workout Results   If male If female Kilocalories that you are burning per day (24h):     This calculator is Version 1.0. Further more version comming Soon... Cheers....